Triathlon and Lacrosse Performance and Skills Training
Realization of What’s Capable
Arete (ah-reh-'tay) comes from Ancient Greek and is defined as “the act of living up to one’s full potential.” I offer individualized process-oriented training that will help you achieve your goals.
Perserverance, Power and Endurance
Arete builds triathletes with mental fortitude and impeccable form. We train to become more efficient and graceful in the swim, bike, run—yielding graceful athletes who finish strong.
